The science behind wellvisor

Why it Works

Our personalized approach is guided by these tenants, developed during 10 years of research and practical experience.

active health and wellbeing

Active, not passive

Science shows real change happens when we actively engage and have a way to immediately put into practice what we are learning.

proactive health and wellbeing

Proactive, not reactive

A proactive, step by step approach is key to maintaining a life that feels good to you in all stages of life.

emotional wellness and connection

Emotional connection

Build an emotional connection to your goals to pursue and achieve them with intention.

A simple, repeatable framework for wellbeing, growth, and lasting change

WellVisor’s proven Framework For Growth removes the friction of change and creates a path of least resistance for transformation based on individual needs.

a repetitive process to maximize retention

Repetition

Consistent repetition helps our users slowly rewrite their behavior script, incrementally developing more intuitive and sustainable change.

reinforcing positive change

Reinforcement

Reinforcement is powerful tool for eliminating unwanted behavior and strengthening desired habits with long-term results.

wellvisor neuroscience of relevance

Relevance

Every WellVisor tool and resource has been carefully designed to promote and support personally meaningful user progress.

positive reinforcement of healthy habits

Positivity

We don’t just celebrate results—we use positivity to celebrate every step of their journey so users feel good about feeling good! 

sufficient time to develop lasting positive health and wellbeing change

Time

Our users achieve sustainable progress through manageable daily steps over a sufficient timespan to learn, reinforce and adopt new behaviors.

Frequently asked questions

Everyone feels uncertain.
Here are some of the most common questions we hear from users.

“I’m uncertain about which approach to take or if I should go niche with my wellness tool”
Your health and wellbeing are interconnected, this requires an interconnected tool. Your time is valuable, so you want to spend it on achieving your priorities VS. trying to keep up with multiple apps & fads.
“I can do it on my own”
We’re focused on giving you the tools to change anything in your life, it is still up to you to do the work, we just make it simpler.
“I don’t even know where to start in regards to my health and wellness”
We help you assess and personalize your journey
“I don’t have time for anything like this”
We know your time is important, and so are you. All you need is 20 minutes a day, can you make that investment in yourself?
“This seems too similar to other programs like AA”
The approach sounds similar because science has proven lasting change happens one step at a time and we are more likely to succeed with a community supporting each other.
“I don’t want to waste money on something that doesn’t work for me”
You can stop at any time if you don’t feel this is helping.
Hello
Goodbye

Show up, one step at a time

Get Started